Choose your plan

Select the plan that's right for your business. You can always upgrade or downgrade later.

Ready to take the next step toward a healthier, fulfilling life?

1:1 Discovery Call

During our call, we’ll:

- Discuss your health, lifestyle, and emotional well-being

- Clarify your goals—stress, energy, habits, relationships, or confidence

- Identify barriers holding you back

- Explore how coaching fosters sustainable change

- Answer your questions to see if we’re a good fit


This is a safe, inclusive space for anyone seeking support—whether navigating transitions, managing stress, or wanting to feel empowered.

Choose the best plan for you!

Join the club

Today!

✓ Priority Scheduling for Sessions

✓ Access to Exclusive Resources (workbooks, guided exercises)

✓ Weekly Check-ins via Email or Messaging

6 Sessions

$300/Single payment

The Gentle Growth Journey

✓ Priority Scheduling for Sessions

✓ Access to Exclusive Resources (workbooks, guided exercises)

✓ Weekly Check-ins via Email or Messaging

Best for scaling up

$400/Single Payment

The Gentle Growth Journey

Schedule it now

Book your session

Schedule your session using the calendar below. You’ll receive a confirmation email with all the details and a reminder 24 hours before your appointment.

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Tue
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Thu
Fri
Sat

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Coaching Sessions

Inclusive fitness has helped me reach my goals

Paralympic player

Current Wheelchair Tennis Champion

Gentle Coach, Health and Mental Programs

With a background in mental health and a strong commitment to inclusion, I offer a compassionate, judgment-free environment where your unique experiences and goals are honored.

BOOK YOUR SESSION